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Behind the Mask: Writing Through High-Functioning Anxiety

flatlay notebook with polaroids of community members on the pages, set against a red-orange background with illustrative elements.

About the Event

Required for Love Well Journey participants.

High-functioning anxiety often hides in plain sight—masked by achievement, productivity, and perfectionism. In this workshop, participants will explore how to translate their inner experiences into compelling narratives, whether through fiction, personal essays, or reflective journaling. Through guided exercises and discussion, we’ll unpack the complexities of anxiety, challenge harmful narratives, and discover how writing can serve as both a creative outlet and a tool for self-awareness.

Date May 10, 2025
Time 11:00 AM – 1:00 PM EDT
Event Categories Collaboratory Workshops
Format Virtual
Open to All Mentees, All Mentors And Members

Lalitaa Suglani

Facilitator

Dr. Lalitaa Suglani is an award-winning psychologist, holistic healer, and author. She is committed to helping people overcome their high-functioning…
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Facilitator

Lalitaa Suglani

Dr. Lalitaa Suglani is an award-winning psychologist, holistic healer, and author. She is committed to helping people overcome their high-functioning…

Visit Profile
flatlay notebook with polaroids of community members on the pages, set against a red-orange background with illustrative elements.
Sat 10
Collaboratory Workshops Saturday, May 10 – 11:00 AM – 1:00 PM EDT

Behind the Mask: Writing Through High-Functioning Anxiety

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