• Events
  • Mentor Midyear Workshop: Journaling as Healing

Mentor Midyear Workshop: Journaling as Healing

Mentor Midyear

About the Event

Saturday, Jan. 21
11 AM – 1 PM ET

online event; strongly required for mentors across all programs

Come bond with your fellow mentors at this mentor-only wellness-focused workshop where you’ll explore writing as an integrative process that benefits the brain, the mind, the body, and the immune system.

Together, we’ll use the power of writing to relieve stress, process emotions, enhance creativity, and tap into intuition through journaling methods such as stream of consciousness, narrative writing, and inner child healing. Plus, we’ll discuss the ways that writing about trauma and sensitive topics can be healing when approached in the correct manner and what to do when dark topics show up in mentees’ writing.

Join us for an afternoon of wellness, community, and fun as you socialize with other mentors and get to know each other!

Date January 21, 2023
Time 11:00 AM – 1:00 PM EST
Event Categories Mentor Midyear
Event Tags Home Page/Featured
Open to All Mentors

Meriah McCauley

Facilitator

Meriah McCauley has been working in holistic health and wellness for over a decade. She spent four of those years…
Read Full Bio

Nehanda Thom

Facilitator

Nehanda Thom is a first generation American, born and raised in Brooklyn, with parents hailing from the West Indies. When…
Read Full Bio

Facilitators

Meriah McCauley

Meriah McCauley has been working in holistic health and wellness for over a decade. She spent four of those years…

Visit Profile
Nehanda Thom

Nehanda Thom is a first generation American, born and raised in Brooklyn, with parents hailing from the West Indies. When…

Visit Profile
Mentor Midyear
Sat 21
Mentor Midyear Saturday, January 21 – 11:00 AM – 1:00 PM EST

Mentor Midyear Workshop: Journaling as Healing

REGISTER NOW

Topic

Home Page/Featured