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  • Writing Our Way to Wellness: Podcast Production (Spring 2026)

Spring 2026

Writing Our Way to Wellness: Podcast Production

This Journey invites mentors and mentees to explore the intersection of storytelling and wellness through the art of podcasting. Participants will engage in intergenerational, holistic conversations that honor both the craft of writing and the power of human connection. They will explore what wellness means to them personally and as a practice, and learn to structure episodes that educate, inspire, and resonate. Participants will also build practical skills in shaping and producing a polished podcast episode. By the end of this two-cycle journey, each participant will have a published episode on the Writing Our Way to Wellness podcast streaming on all platforms!

Summer 2026 Pre-Enrollment Is Now Open!

Summer 2026 pre-enrollment is currently open. Express your interest in a Journey by filling out the form below.

You may also sign up for Mentorship on Demand and/or membership at any time.

 

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Writing Our Way to Wellness Community Experiences

Participants are required to attend one Journey Live Meetings each month throughout the cycle. Additionally, you can schedule 1:1 office hours with the Journey Instructor for individual assistance as needed.

Spring Cycle Journey Meetings:

• Saturday, March 14th, 2026, 1-3pm ET

• Saturday, April 11th, 2026, 1-3pm ET

• Saturday, May 16th, 1-3pm ET

If you’re unable to attend a Journey meeting, you must notify your Staff Lead in advance and attend a community event to make up for it—strongly recommended options for this journey include Leadership Community Studios, Community Conversations, and Career Chats.

Journey Circle: Community

Writing our Way to Wellness Courses

Writing our Way to Wellness: The Art of the Conversation
In the first part of this two-cycle journey, mentees will research and identify their ideal podcast guest, sharpen their interviewing and listening skills, and learn how to shape thoughtful, guiding questions. Mentees will investigate what wellness means to them as both a topic and a practice. By the end of the first cycle, mentees will have the framework for a powerful and educational podcast episode rooted in curiosity and compassion.

 

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Writing our Way to Wellness Mentoring

Mentors and mentees in this Journey will be matched for a minimum of one cycle. Pairs will meet for at least two hour long sessions each month. This journey is open to both mentor/mentee pairs and peer-to-peer pairs.

Journey Teaching Artist

Sally Familia

Girls Write Now Staff

Sally Familia (they/them) is a queer poet and freelance editor. Born in the Dominican Republic and raised in Washington Heights, Familia has a rooted passion for their community. They spent a year serving as senior editor for La Galería Magazine, a Dominican-based magazine for the Dominican diaspora in Washington Heights. They hold a B.A. in creative writing with a focus on poetry from SUNY Oswego. Most recently, Sally’s passions have shifted; now incorporating a strong desire to work with and for the youth. Sally hopes to merge their love for literature, Queer and BIPOC communities, and the youth as they continue to navigate the artist/ professional dichotomy. Sally has been awarded the Academy of American Poets Prize for the poem, “The Trouble with Reminiscing” (2019). They were also nominated for a Pushcart Prize by Brooklyn Poets for the poem, “Esperanza, Republica Dominicana”. Sally is currently working on their first poetry collection.

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Sally Familia

Wellness 360

Journeys in the Wellness 360 Adventure focus on using writing and creating as a tool to help support your mental heath and general well-being. It is designed for mentees and mentors who want to embrace self-love and healing in their work.

Writing Our Way to Wellness is a Journey in the Wellness 360 Adventure.

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Explore Tour, photos of two girls smiling, GWN logo

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In this Journey, participants will explore the power of comedy as a tool for social change, with a special focus on stand-up comedy. From climate change and economic inequality to LGBTQ+ rights, racial justice, and mental health, you’ll learn how to write and perform material that blends humor with meaningful social critique. Through workshops and performance coaching, you’ll develop your own comedic voice. Discover how satire and personal storytelling can raise awareness, inspire dialogue, and challenge the status quo— all while keeping your audience laughing. By the end of the Journey, you’ll have developed a 5 -10-minute stand-up routine that not only entertains but sparks meaningful conversations about the world around us. Comedy is a form of intelligence, whether you’re new to comedy or a seasoned performer, this Journey will help you use humor as a force for social impact.

The-Power-of-Punchlines

Explore Tour (Summer 2026)

Explore all of the creative and storytelling pathways Girls Write Now has to offer through a multimedia, multi-genre experience that includes mini courses, exploratory studios, and one-on-one pair sessions. Discover new skills and build on existing ones with offerings that range from fiction to journalism to publishing, and dive into formats like video, podcasting, visual storytelling, and more. Ideal for mentees who enjoy working across multiple genres and media or are focused on specific projects, this Journey offers the flexibility to tailor your learning experience to your individual needs.

Explore Tour, photos of two girls smiling, GWN logo

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The Writing for TV Journey is designed to help develop the skills and understanding needed to work as a writer in today’s TV industry. This Journey provides insight into the work of a scriptwriter – a deep understanding of TV storytelling and professional scripts, drama vs comedy scripts, professional working practices, and employment strategies. Specific topics range from story structure and formatting scripts to actually seeing a script to fruition.

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