Writing Our Way to Wellness is a conversational podcast driven by Girls Write Now’s community members of mentees, mentors, and content experts exploring wellness in the art of writing.
It’s a crossover! This week, we’re revisiting Kathryn Destin’s conversation with Chrissy King in our Season 1 Bonus episode of Speaking in First Draft. As you’re listening, think about ways you can practice wellness with your body beyond exercise and diet but also through calming healing practices and extending your body grace when it needs it the most.