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The Psychology of Happiness for Melancholic Writers

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About the Event

In this three-session studio, Zeynep Dilara and Catalina Yan bring neuroscience and art together to explore how neuroplasticity and rewiring shape the creative mind. Looking at safety, perception, belief, and repetition, they ask what our brain needs to change and grow. They dive into expressive writing as a way to explore personal stories and inner experiences, then deepen and expand these ideas through creative examples and writing activities.

In this first studio session, participants will explore how neuroplasticity, perception, and mindset shape creative practice, using sensory cues and environmental design to create a supportive writing space. Through guided writing activities, they will experiment with simple rituals, examine longstanding beliefs, and discover how repetition and shifts in perspective can open new creative possibilities.

Date November 13, 2026
Time 6:00 PM – 7:00 PM EST
Event Types Community Studios
Open to General Public, Members, Mentees, Mentors and Silver/Gold Members (Alumni)

Zeynep Dilara

Speaker

Zeynep Dilara is an independent filmmaker and screenwriter who relocated from Istanbul, Turkey, to New York, United States. She primarily produces,…
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Catliya yan

Speaker

 Catliya Yan is a high school student from Austin, Texas. She enjoys journaling, research, and writing poetry. She is currently…
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Speakers

Zeynep Dilara

Zeynep Dilara is an independent filmmaker and screenwriter who relocated from Istanbul, Turkey, to New York, United States. She primarily produces,…

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Catliya yan

 Catliya Yan is a high school student from Austin, Texas. She enjoys journaling, research, and writing poetry. She is currently…

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flat-lay notebook with polaroids set against an orange background
Fri 13
Community Studios Friday, November 13 – 6:00 PM – 7:00 PM EST

The Psychology of Happiness for Melancholic Writers

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