Soul Tracks: Questing for Resilience (Expressive Arts Group)

About the Event

Wednesday, December 11
8-9:30 PM ET

virtual event; open to all mentees

“No fight, no flight, just write!” – Sherry Reiter, PhD
Fight, flight, and freeze are the known coping responses to stress. But there is an alternative response to stress— expressive writing. Each workshop focuses on exercises that harvest your creativity, builds resilience, and develops a world view to support surviving and thriving.

What does it mean to be “broken”? And how do we reconfigure the pieces of your puzzling life to feel more complete? In this workshop, we metaphorically explore, through literature and writing, how the cracks of the mended kintsugi cup has its own beauty.

Please commit to all 3 sessions!

To attend this event, create a Girls Write Now account and register for this event through the portal.