What does nurturing look like to you? Who do you go to in times of need? How does writing and creating art nurture you?
In celebration of Mental Health Awareness Month, we’re coming together in community to share our stories of being nurtured and nurturing others. We’ll complete a grounding exercise, share stories from our own experiences, and discuss the ways that caring for ourselves and others benefits our mental well-being.
Take a break from the stressors of your life and give yourself the gift of kindness, care, and community.