Love Well: Nourishing Yourself with Grace: Embracing Your Beloved & Comfort Foods with Maya Feller

About the Event

Required for Love Well participants.

Maya Feller, MS, RD, CDN presents an interactive workshop, Nourishing Yourself with Grace: Embracing Your Beloved & Comfort Foods, all about celebrating the healing power of food and the importance of nurturing yourself through the meals that bring you joy and comfort. Together, we’ll explore how to reconnect with the foods that nourish our bodies and learn how to approach our food relationships with love, care, and grace. Whether it’s a dish made by a family member, or a new comfort food you’ve discovered, this workshop is an opportunity to honor the role food plays in self-care, culture, and connection.