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  • Writing Our Way to Wellness: Podcast Production (Spring 2026)

Spring 2026

Writing Our Way to Wellness: Podcast Production

This Journey invites mentors and mentees to explore the intersection of storytelling and wellness through the art of podcasting. Participants will engage in intergenerational, holistic conversations that honor both the craft of writing and the power of human connection. They will explore what wellness means to them personally and as a practice, and learn to structure episodes that educate, inspire, and resonate. Participants will also build practical skills in shaping and producing a polished podcast episode. By the end of this two-cycle journey, each participant will have a published episode on the Writing Our Way to Wellness podcast streaming on all platforms!

Writing Our Way to Wellness Community Experiences

Participants are required to attend one Journey Live Meetings each month throughout the cycle. Additionally, you can schedule 1:1 office hours with the Journey Instructor for individual assistance as needed.

Spring Cycle Journey Meetings:

• Saturday, March 14th, 2026, 1-3pm ET

• Saturday, April 11th, 2026, 1-3pm ET

• Saturday, May 16th, 1-3pm ET

If you’re unable to attend a Journey meeting, you must notify your Staff Lead in advance and attend a community event to make up for it—strongly recommended options for this journey include Leadership Community Studios, Community Conversations, and Career Chats.

Journey Circle: Community

Writing our Way to Wellness Courses

Writing our Way to Wellness: The Art of the Conversation
In the first part of this two-cycle journey, mentees will research and identify their ideal podcast guest, sharpen their interviewing and listening skills, and learn how to shape thoughtful, guiding questions. Mentees will investigate what wellness means to them as both a topic and a practice. By the end of the first cycle, mentees will have the framework for a powerful and educational podcast episode rooted in curiosity and compassion.

 

Writing

Writing our Way to Wellness Mentoring

Mentors and mentees in this Journey will be matched for a minimum of one cycle. Pairs will meet for at least two hour long sessions each month. This journey is open to both mentor/mentee pairs and peer-to-peer pairs.

Journey Teaching Artist

Sally Familia

Girls Write Now Staff

Sally Familia (they/them) is a queer poet and freelance editor. Born in the Dominican Republic and raised in Washington Heights, Familia has a rooted passion for their community. They spent a year serving as senior editor for La Galería Magazine, a Dominican-based magazine for the Dominican diaspora in Washington Heights. They hold a B.A. in creative writing with a focus on poetry from SUNY Oswego. Most recently, Sally’s passions have shifted; now incorporating a strong desire to work with and for the youth. Sally hopes to merge their love for literature, Queer and BIPOC communities, and the youth as they continue to navigate the artist/ professional dichotomy. Sally has been awarded the Academy of American Poets Prize for the poem, “The Trouble with Reminiscing” (2019). They were also nominated for a Pushcart Prize by Brooklyn Poets for the poem, “Esperanza, Republica Dominicana”. Sally is currently working on their first poetry collection.

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Sally Familia

Wellness 360

Journeys in the Wellness 360 Adventure focus on using writing and creating as a tool to help support your mental heath and general well-being. It is designed for mentees and mentors who want to embrace self-love and healing in their work.

Writing Our Way to Wellness is a Journey in the Wellness 360 Adventure.

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Explore All Journeys

Teach GWN (Summer 2025)

In this journey, members of the GWN community will develop curriculum and facilitate a community studio for one or more cycles within GWN’s Collaboratory structure. Each cycle involves facilitating three community studios, one per month. Participants will gain valuable skills in leadership, teaching, and community building. Mentees and mentors can facilitate a community studio either solo (if they are 18 or older) or together as a pair.

Teaching-GWN-1

Civil Discourse: Connection & Persuasion (Summer 2025)

Our words can change minds and the world. Discover what you can do with yours… Mentees will learn how to persuade audiences on issues that matter to them. By the end of the journey, they will not only gain confidence in self-expression and analytical thinking but also develop and deliver a final speech that showcases their growth in civil discourse and persuasive communication.

Civil Discourse Connection & Persuasion; two girls speaking with a mic

Multimedia Tour (Summer 2025)

Explore all of the topics that Girls Write Now has to offer with mini courses, exploratory studios, and one-on-one pair sessions. Discover new skills and build on existing ones with courses and experiences that touch on a range of topics from horror writing to journalism to publishing and much more! Ideal for mentees who enjoy working across multiple genres or are focused on specific projects, this journey offers the flexibility to tailor your learning experience to your individual needs. With a focus on adaptability, this program allows you to balance exploration with dedicated time for your independent projects, providing a comprehensive yet customizable Journey. Great for mentees who are not committed to one medium or who enjoy working in multiple mediums at once.

Multimedia-Tour

Lead Community Change (Fall 2024-Spring 2025)

Lead Community Change is a dynamic two-cycle journey that harnesses the transformative power of storytelling to drive social impact. Mentees in this initiative will unleash their creativity to develop innovative projects that make a meaningful difference in their local communities, all while being supported by Girls Write Now’s rich storytelling resources. This journey is designed for aspiring young leaders and activists who are eager to create and implement impactful community-based social activism projects. With a personalized approach, we tailor our support to meet the unique needs of each initiative, empowering participants to bring their visions to life and inspire change in their communities.

Lead Community Change

The Lead Incubator (Fall 2024-Spring 2025)

The Lead Incubator is a crucial extension of the Lead Community Change journey, offering mentees the space, resources, and support needed to implement their project plans and drive meaningful change in their communities. It acts as a dynamic platform where they can turn their ideas into action. Mentees participating in the Lead Incubator focus on advancing their community-based social activism projects with the support of their mentors and Girls Write Now’s resources. They will take on leadership roles, facilitate a community studio, and develop an episode of the Lead Podcast, interviewing an expert relevant to their project’s cause.

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