-
What’s Love Got To Do With It? Mindfulness, Compassion and You
What’s Love Got To Do With It? Mindfulness, Compassion and You
For this last PD session of the program year, we offer you a wellness practice. Join Mindfulness Coach Oneika Mays for a nourishing conversation about mindfulness and Metta (loving kindness). Oneika will discuss the history of mindfulness and offer a practice that allows participants to love themselves just as they are. Leave feeling refreshed and connected!