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What’s Love Got To Do With It? Mindfulness, Compassion and You

Be Mindful sticker, sticker of girl doing yoga, brain graphic, dried flowers, succulents, photos of mentees and mentors

About the Event

Friday, Apr. 14
6-7:15 PM ET

virtual event; open to mentors across all programs, alum, board & staff

Mindfulness. It’s everywhere. Workplaces are opening meetings with meditation. Schools are offering mindfulness instead of detention. But what exactly is mindfulness and how can it support how one interacts with the world? How can compassion prevent burnout and enrich interactions with colleagues, family, and community members?

For this last PD session of the program year, we offer you a wellness practice. Join Mindfulness Coach Oneika Mays for a nourishing conversation about mindfulness and Metta (loving kindness). Oneika will discuss the history of mindfulness and offer a practice that allows participants to love themselves just as they are. Leave feeling refreshed and connected!

Date April 14, 2023
Time 6:00 PM – 7:15 PM EDT
Event Categories Mentor Professional Development
Open to All Mentors, Board Members, GWN Staff And Program Alum

Oneika Mays

Facilitator

Oneika Mays, (she/her) (LMT, E-RYT) is a multi-hyphenate facilitator who leads with joy, passion, and wisdom. She is a grounded…
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Facilitator

Oneika Mays

Oneika Mays, (she/her) (LMT, E-RYT) is a multi-hyphenate facilitator who leads with joy, passion, and wisdom. She is a grounded…

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Be Mindful sticker, sticker of girl doing yoga, brain graphic, dried flowers, succulents, photos of mentees and mentors
Fri 14
Mentor Professional Development Friday, April 14 – 6:00 PM – 7:15 PM EDT

What’s Love Got To Do With It? Mindfulness, Compassion and You

REGISTER NOW