What’s Love Got To Do With It? Mindfulness, Compassion and You
OnlineFor this last PD session of the program year, we offer you a wellness practice. Join Mindfulness Coach Oneika Mays for a nourishing conversation about mindfulness and Metta (loving kindness). Oneika will discuss the history of mindfulness and offer a practice that allows participants to love themselves just as they are. Leave feeling refreshed and connected!